Water Birth
Birth, Pregnancy Mercedes Ruiz Birth, Pregnancy Mercedes Ruiz

Water Birth

Thinking about a water birth? Discover the benefits, safety tips, and how to rent a birth pool at home. Learn why so many families are choosing this calm, natural birthing option.

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What is HypnoBirthing?
Pregnancy, Hypnosis, Birth Mercedes Ruiz Pregnancy, Hypnosis, Birth Mercedes Ruiz

What is HypnoBirthing?

Have you heard of HypnoBirthing but aren’t quite sure what it is?

You’re not alone! Many parents-to-be are curious about this gentle, natural method of preparing for birth. In this blog post, we’ll explain what HypnoBirthing is, how it works, and why so many families are choosing it.

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What to Pack for Your HypnoBirthing Birth
Pregnancy, Birth Mercedes Ruiz Pregnancy, Birth Mercedes Ruiz

What to Pack for Your HypnoBirthing Birth

Preparing for your birthing day is about more than just the basics — it’s about creating a peaceful, supportive space that aligns with your HypnoBirthing practice. This curated checklist helps you pack with intention, so you feel calm, confident, and ready to welcome your baby.

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Que Empacar para el Nacimiento de tu Bebé con HypnoBirthing
Pregnancy, Birth, Español Mercedes Ruiz Pregnancy, Birth, Español Mercedes Ruiz

Que Empacar para el Nacimiento de tu Bebé con HypnoBirthing

Prepararte para tu día de parto es mucho más que cubrir lo básico — se trata de crear un espacio tranquilo y lleno de apoyo que esté en sintonía con tu práctica de HypnoBirthing. Esta lista cuidadosamente seleccionada te ayuda a empacar con intención, para que te sientas calmada, confiada y lista para recibir a tu bebé.

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